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I  Healthy Living
| Welcome To I Luv Healthy Living |
Choose To Live Healthier
As a general rule, unless you are hit by a bus,
trip down a flight of steps, get shot during a
drive by, or something similar, your chances
of living a longer, healthier productive life,
depends on the choices you make.
It's not too late to start making
smarter, healthier choices. |
| Healthy Living Mistakes |
| If you Smoke, Drink Heavy or you are into Drugs, you are choosing not to live a healthy Life-Style. I guess if you are smart enough to turn on you're computer, you are smart enough to already know this. I'm not here to lecture you. |
| Is Stress Stopping You From Living Healthy |
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In the late 1950's, Hans Selye, an endocrinologist, first identified and documented Stress. It did exist before the 1950's, but people didn't know thew had it (or they didn't care).
We are working on bringing you information on how to reduce your stress. If you wish to submit some ideas, tips or even questions, please use the contact us form.
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| One Of The Easiest Steps You Can Take To Living A Healthy Lifestyle Is Eating Healthy |
We all need to eat, however, we don't always eat what's best for us. Changing your diet can help you feel better, and live longer and healthier. Healthy foods do not have to be tasteless and boring. Our Sister Website, ILuvEatingHealthy.com has ideas about Eating Healthy
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Pets And Houseplants Can Help
You Live Healthy |
Houseplants can be an inexpensive way to spruce up
the appearance and improve the health of your home, just as pets can also. A home with beautiful plants or a beautiful aquarium can be very attractive, relaxing as well as stress reducing.
Plants can improve the Indoor Air Quality in a home and studies have shown that having a pet can extend your expected life span.
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